Family Caregivers:
Care for Your Loved One without Sacrificing Your Health or Career

Caring for an ill or aging loved one while balancing your career and life responsibilities can feel like a full-time job. 

With expert guidance and a clear plan, you can make informed decisions, advocate effectively, and feel confident in the care your loved one receives.

Right Now, You May Be Feeling Overwhelmed and Burned Out

Balancing your career, family, and caregiving shouldn’t feel impossible. Right now, it does. 

You’re juggling medical appointments, making tough decisions, and constantly worrying about whether you are doing enough. 

It’s exhausting, and your own well-being is slipping through the cracks.

It doesn't have to be this way. You can...

Feel organized and in control of your loved one’s care

Understand the healthcare system & advocate for Your Loved one

Prioritize your own well-being while caring for your loved one

You can do this, but you don’t have to do it alone.

I’m Sammie Stephens – Adult-Geriatric Nurse Practitioner and owner of Vivac Health.

With nearly 30 years of experience in healthcare, I’ve seen firsthand the challenges family caregivers face. That’s why I’m dedicated to guiding you through the healthcare maze with proven strategies that reduce stress and help you reclaim your time and energy.

With the Vivac Health CARE MAP model and practical, real-world strategies, I’ll guide you through every step of the caregiving journey. You’ll gain the tools, confidence, and peace of mind to advocate for your loved one—without feeling overwhelmed or burned out.

Three Ways I Can Help You

Family Caregiver Strategy Session
- 1 hour

Get expert guidance on your most pressing caregiving challenges in this one-on-one session. Walk away with clear suggestions tailored to your situation.

The Family Caregiver CARE MAP Program (Group)- 8 weeks starting May 5th, 2025

A personalized roadmap for the caregiving journey. This in-depth consulting program helps you get organized, advocate effectively, and create a plan for long-term caregiving without feeling overwhelmed.

The Family Caregiver CARE MAP Program: (one-on-one)

Vivac Health's signature CARE MAP Program provided one-on-one with more individualized assistance. Not sure if this option if right for you? Schedule a complimentary consultation to learn more.